Natural Society May 12 2013
We have known that cognitive bias (where we live, if we are a man or woman, our cultural and religious leanings etc.) colors how we interact with the world since Plato, but scientists are now continuously finding that emotions may have more to do with our physical health than anything else.
How Thoughts, Emotional Health Affects Physical Health
Did you know, for example, that the heart speeds up without any physical activity when we are stressed out? This can lead to heart attack and a higher overall resting heart rate, which could lead to earlier death.
Furthermore, it isn’t just the foods you eat that can lead to elevated levels of ‘bad’ cholesterol. If you have a positive, upbeat outlook, you will more than likely experience lowered cholesterol levels and better heart health.
If you are depressed, is it the world outside of you causing your depression, or the thoughts you most consistently think? The pharmaceutical companies, who bring you anti-depressant drugs like Paxil and Prozac, actually cause an imbalance in natural happy-hormones your brain makes to keep you feeling fine. They want you to keep buying those drugs, but you be surprised to figure out that these pharmaceutical solutions often lead to suicidal thoughts and behavior on their own. It’s actually the way you think that is the true factor in how you emotionally feel, and subsequently how healthy you feel.
Inspire Me Today May 12 2013
Your work is to remember who you *really* are. Who you are is not defined by your family history or the pains or tragedies you experienced growing up. Your parents loved in the best way they could. Moving into compassion for them can bring you to a place of liberation you only dreamed was possible.
The ability to feel grateful is one of the biggest gifts we have been given. Every morning, take a few minutes to express your gratitude for the simple things in your life.
The simpler your life is, the happier you are. In fact the fewer decisions we have to make each day, the more contentment we feel. Your sense of joy and satisfaction are not reliant on what you have or your physical surroundings. Ever.
Keep opening and softening your heart every day to people, to new experiences, to life. Moment to moment, there are only two choices: love or fear. Which will you choose? Every interaction is motivated by one of these feeling states.
What is it that you *must* do? After you know this, give your heart wholly and completely to this and “feel the fear but do it anyway”.
Know your portals for self-nourishment and healing: Music? Movement? Nature? Dance? Writing? Travel? Drawing? Determine what feeds you and keep doing these things. Every day.
Spacemuffinastrology March 21 2013
Before long, the power structures on planet earth will begin to visibly crumble. The collapse will occur, and it will be final. Soon afterwards, military control will cease to exist and truths will be revealed. At that time, very soon afterwards, we will be free to land and meet with you. Safety would be a large issue at this time, our safety, and there would still be planet wide fear of our approach. These are the current circumstances. Our perception of time does not parallel yours and in as much as you have difficulty accepting timelessness, we may have just as much difficulty in viewing time through your human perception. But we can say that all is in place now, and in the now, systems are, internally, failing.
The time frames for this great shift have been extended, and this has caused a great strain on you, the family of light. You were not mistaken or misguided, for believing that events should have occurred in a more timely fashion; as an intelligent collective, you could not have been so off base. Changes were made to the plan and adjustments were necessary, and this was all done for the benefit of humanity; planet earth was kind enough to comply but now many things will have to be accomplished in this ‘extension’ that has been granted. While this delay has caused a few to struggle with faith, the overall benefit was for more awakening, a safer passage, and greater success for mass ascension and widened consciousness.
Many have waited for this time and have anticipated the current events. While far greater still, exist the sleeping minions. The challenges are therefore, perceptually unchanged on earth and members of the family of light, or ground control as we sometimes refer to you, have their work cut out for them. Some of you have longed for our reunions, and now it is time for us to prepare for this coming together. Those of you who have asked for us to come are being contacted and we have permission to help you deal with any residual fear which you may be feeling, as fear is paralyzing for our mission. We come to you now and say to you; Greetings, we are close by.
Terri Newlon February 21 2013
Djwhal Khul here. Tashi Delek.
Alright. This is a very interesting time period where we’re going through perhaps an even bumpier ride than what we have been going through in relationship to the emotional body. So I want to talk about some ways to clear the emotional body that are very simple techniques that you can use.
This is also a time to really study what’s going on in your emotional field and in your thought field and rather quickly correct any patterns you notice you feel that you don’t want to keep doing any more.
But with the emotional field, there will be a tendency to attach to things more, like maybe a religion getting even more engrained about how they should wage war against an opposing, a perceived opposing religion, etc. Or someone getting more righteous in general. If they’re just a little bit angry they’ll get quite rageful, etc. So the emotional attachment is up kind of strong during this time period.
So a simple way to do it is just as the emotion starts, the moment it begins to well up, just breathe it down the body into the earth. What you’re doing symbolically is sending that just sort of straight out of your field into what I would call a recycled energy, so it’s neutral energy once it leaves your personal field.
Weekly LightBlast | February 21 2013
The strength of your heart is renewing with each blessed awareness. You call them Aha! moments as you breath in the ahh and exhale the haa. What grace of connection that moment brings! This is your work, to connect All Things; be it a physical experience, a mental concept, an emotional chasm or a spiritual Truth. Connection is what opens the door to the next connection, or what offers the next dimensional awareness. It is by examining, understanding and giving Life to the unseen that you become a conscious participant in dimensional living beyond 3D. It was always there, yet your awareness brings it into your experience in a way that you connect and interact. This new dimensional interaction is available to you through the lens of connection. As you realize that you are One with All Life, you open to Fifth Dimensional expression.
Being One often begins as a mental concept. When you hear it, you begin your mental review, finding explanations that reinforce your natural emotional reaction to it. For those whose mental reaction is oppositional, as in ‘Being One is constrictive, suppressive and the antithesis of the freedom I seek,’ they are in a state of mentally seeing Earth experience as such – constrictive and suppressive. There is no mental connection to the possibility of another definition for Being One. To move beyond the mental concept, one finds the emotional chasm and begins to build the bridge. If you can feel freedom (or peace or compassion, etc.) within a current circumstance, even if it is limited freedom at first, you can find a connection that unites you with Life around you. As you become aware of your connective emotions, you then begin to understand a great spiritual Truth, that All Life is unique and united. As you apply that spiritual Truth to all of your experiences, you begin to see every person as unique from you in their perceptions, choices and experiences; yet united with you in the human experience through compassion and understanding. This is the inter-dependence you see in all life around you. Your physical experience then becomes interaction and connection through your inner world (emotional, mental and spiritual connection) even as you are conversing with someone outside of yourself.
Ascension 101 February 10 2013
Manifestation of our “wishes” is becoming more and more instant. The choreography of Universal support to our desired outcomes is more powerful every day.
Younger children, teenagers, and young adults, seem to be able to manifest much faster than we did at their age, or, in many cases, us now.
That’s because they don’t have the same programs we were injected with, they are growing up in a higher vibrational environment, and “manifestation” is in their every day vocabulary.
Impeccability rocket fuels our manifestation capacities. But how do we achieve a state of impeccability? What does impeccability even mean?
According to Marriam-Webster (dictionary), impeccability means, “not capable of sinning or liable to sin”, and “free from fault or blame; flawless”. The origin of the word is “Latin impeccabilis, from in- +peccare to sin”.
To sin, in most languages, means “missing the target”, or a “separation from the law of God.”
Translated into non religious language, this basically means veering away from our Higher Self. Veering away from our core essence energy, which is Light/Love.
How do we know if we are being impeccable? Well, if we are thinking of something we want in our lives, but it has any lower vibrational thoughts, emotions, or physical reactions, it is the emotion that will be manifested.
Anything that doesn’t quite resonate “right” in our physical and emotional bodies, is “separate from our higher self”.
Therefore, if we want a large, beautiful, house because we want to “show them how we really are better than them,” whomever “them” are, we manifest poverty. Or we want to find our “soul mate” because we are extremely lonely and can’t stand the thought of another visit to the movie theater alone. We manifest “lonely”. Some of the loneliest people I have met are living with a significant other.
And sometimes we want to manifest things because we are taught that those are the right things to have in order to be “happy”.
Most lower vibrational “reasons” attached to our goals and wishes, are based on fear or need. And many times, the hidden reasons for us not to manifest are also fear, or need.
The Energetic Connection | February 1 2013
Stress comes in many forms.
Physiological, Psycho-spiritual, Emotional, Etheric or Spiritual, Inner and Outer Influences
Stress relief also comes in many forms.
Relaxation, Reframing, Rewiring, Emotional Release, Balancing, Management, Abatement
All stresses are interrelated and cyclical, one level creating the next and circling back to its origins.
It’s certainly possible for a singular and potentially exclusive, sort of self-contained, form of stress to exist–like digestive stress that is nutritionally related; or a threatening situation that is completely resolved when it ends. Even so, there is usually a deeper reason for, or a result of its presence.
How can we get to the roots of our stress?
Depending on learning and growth styles coupled with the many ways you access, embrace and integrate information, you can begin to relieve stress from various points of entry: through the mind, the body, the emotions, and spiritual energy.
Changing eating and nutritional habits, taking supplements, yoga and other conscious movement, therapy, self-reflection, and any of their subsets or similar modalities, are all potential gateways to stress relief. Like any incident that imprints stress, these gateways will help you to unravel the threads of stress on multiple levels.
MerlinWorldDotCom | August 1 2010
Gregg Braden talks about the role of the human heart in the Law of Attraction’s manifestation process. Thoughts that are believed at true or possible become beliefs and the vibration of the beliefs is sent out by the heart in the form of an electromagnetic frequency which affects the atoms around us.
Divine Trickster | January 23 2013
For many people it can be difficult to discern between what they really want for themselves and what they have been conditioned to believe that they want.
The marketplace bombards you with promises to attain a happy and fulfilling life, but what exactly does it mean to have a fulfilling life?
Buy this dress, drive this a car, be updated on the news, become a member, find your purpose, read your future, go back to past lives, eat this food, go on vacation, help the poor, save money, get insurance, watch this program, get a degree, change your looks, meet this person, go to this conference, get a job!
PUHHHH – there is so much to do, and there are so many people out there believing that they know what you want and need.
Why do we buy into all these things? Every time we get or do what we believe we want there is a sigh of relief, but how long does it last? A minute, a month, a year?
- Do you want to help the poor, or do you want the good feeling you get when you do?
- Do you want to read the newspaper, or do you want the good feeling you get when you are able to give the impression that you know what is going on in the world?
- Do you want to get a degree, or do you want the good feeling you get when you have necessary knowledge to do what you want?
- Do you want to pay for insurance, or do you want the good feeling you get when feel secure?
- Do you want to work, or do you want the good feeling you get when you have an income?
- Do you want a rich bank account, or do you want the good feeling you get when you are prepared for the bad times?
- You true desire is to feel good, so why not turn it around and feel good first. There is nothing more powerful in creation than that. When you feel good all the things that you need to sustain that feeling will be drawn into your life.
You are a vibrational being. Your vibration is determined by which thoughts you give your attention. Energized thoughts create emotions and emotions create ‘a state of being’ and ‘a state of being’ creates your reality. Continue reading
The Jeenyus Corner | December 29 2012
Having decisively lost their propaganda war for your emotions following the tragic shootings in Connecticut, the Statists have come to realize that once again, the American people simply refuse to support gun control.
The force of logic and reason aside, in this country, we will not give up our guns. After each school, movie theater or mall shooting – gun sales go ever higher.
After each utterance by this President, or those who support him, gun sales go higher. So much so, that commerce in firearms has never seen such numbers.
Responding to bolster their failing argument, we are seeing more and more contrived statistics, out of context studies or flat out falsehoods. Its well known that once Statists have cherry picked their own data or sufficiently tainted the actual ones, there’s no point in further discussion using the facts. Intellectual dishonesty shall always prevail. The hysteria on global climate change is evidence enough of this.
Let’s take an opposite consciousness view of the situation.
We live in the final hour of the Matrix.
No doubt that it knows this and it’s trying to hurt as many as possible in its death struggle. The collective abuse scale is so blatant it basically targets all, from infants to the elderly.
Which would leave us pretty vulnerable. And it does. But there’s a way of fighting this “sitting duck“ syndrome and returning it to the core of The Matrix itself.
In order to transcend this vulnerability, it might be an idea to look at our own designs in that department, our own patterns so to speak, and give them a tune-up.
I strongly believe that we cannot beat the external matrix without beating the internal matrixes we all have. If you think you have none, you don’t need to read any further: You are flawless.
Since I, in the last postings, have touched upon Transcending the Love Conditioning in The Matrix, I would like to stay in that flow. So let’s talk about love since we all agree that love is what will bring The Matrix down.
But my point being: If we stick to the old matrix conception of “love”, it will take us nowhere:
- The guard your heart issues: Why would anyone want to guard their heart and hand this protected heart over to anyone? It doesn’t make any sense, but rather only in The Matrix divide and conquer scheme of things.
- The transcending the divorce conditioning issue: Why would anyone fear a breakup? It’s like fearing death and not living your life fully. We are here: Here and Now, and as awakening kicks in, the thought of living a raw and genuine life everyday becomes evermore vital and the only road worth traveling. So maybe your lover divorced you and is doing fine. It´s the “doing fine” that bugs you, think? Take ownership, he / she is not you.
- The outpost of fear in love is: Vulnerability. That goes for “love everybody and everything”, without that being a stinky new age cliché, or romantic love: engaging and disengaging it. I actually know folks who won’t engage in love because they conceive themselves to be: Too vulnerable. Sad.
Nibiruan Council | December 17 2012 | Video Link
. . . Is someone getting your blessings? What I’m talking about is the blessings you receive from doing your own emotional clearing. Since beginning this final push a couple of months ago, I’ve often received a lot of resistance from lightworkers…and starseeds…and walk-ins on the need to do emotional clearing. I understand the desire to avoid it; emotional clearing is not fun. Yet, if we choose to do it anyway, the blessings more than compensate for the pain. So this week I’ll address a few more questions:
- Why is emotional clearing so important?
- Isn’t it enough to just focus on love and light?
- Can I have someone else clear my emotional blocks for me? Will that give me the same results as having done it myself?
I’ve decided to address these questions in this week’s message because I realized that doing so may help those of you who are still on the fence about emotional clearing. Maybe you are just waiting for that confirming sign to get moving, bringing you into closer alignment with the future you want to see. So here goes…
Why is emotional clearing so important?
The emotional field contains both positive and negative energies created during our current life along with those that we brought forward from past lives. Negative energies set up disruptions in the flow of energy through the physical body because the two are connected by energy portal or conduits known as the chakras. If left in place, these disruptions create physical problems resulting in illnesses some of which could become fatal (examples: cancer and heart disease). Emotional clearing is the process of working through and clearing out those negative energies.
Isn’t it enough to just focus on love and light?