The theme for June is “Awareness and a Need for Balance”

Lena Stevens – Let’s start with Awareness. Everyone is dealing with something, and the somethings are all over the map. Overwhelm, exhaustion, illness, relationship issues, disappointments, regrets, lethargy, depression, anxiety, uncertainty, discouragement, ambivalence, irritation, impatience, confusion, fear, and general discomfort around personal and collective situations as well as others not mentioned are all part of this field of “somethings”.

Almost everything has an emotional component to it and becoming truthfully aware and responsible for self is a major step to healing, realigning, and moving forward.

Awareness brings you into present time as most anxiety is about the future which has not happened yet; and most regret, disappointment and discouragement is related to the past. Once you become aware of wherever you are in your physical, emotional and mental state, you can then move towards more clarity around what is out of balance.

Taking responsibility for your own process is the first and key step towards healing and reaching a new sense of balance in your life.

Let’s talk about balance. What do you need? Balance is different things to different people. Some need more connection and social time, some need more alone time, some need more clarity, some more sleep, and some more physical activity, and some more creative expression, and some to release and let go of unnecessary burdens; physical, emotional and mental.

Moving towards balance requires becoming aware of what you have too much of, what you don’t have enough of, where your container is leaky, where it’s too controlled, and what your physical body, emotional field and mental capacity are trying to communicate to you about what is needed.

We are often so externally focused that we ignore the importance of truly listening to what is really going on with us internally. Sometimes the first reaction is to look for something outside of ourselves to blame for our discomfort. This approach will never bring healing or balance.

June is not an easy month to navigate but who ever said it was going to be easy? The rewards are great if you commit to becoming more aware of your inner process and to allowing more balance and healing into your life. The attachment to a position of anything but neutrality is not helpful and will only cloud potential clarity around what is truly needed.

How to bring more balance into your life?

♦ Admit to what is out of balance and take personal responsibility for it.
♦ Eliminate and release any thoughts, beliefs, projections, blame, and any attitude that is keeping you hostage and awake at night.
♦ Identify what it is you need for more balance, less of something, more of something.
♦ Set an intention and make a commitment to making that change. Ask for help if you need it and trust in your support.
♦ Look to nature to teach and inspire.
♦ Be disciplined about staying present and in the moment of now.

How the month shows up

You Personally

Pay attention to what is showing up in your life as it indicates where you need to focus. What are you feeling? What are you aware of? This is a month of self-discovery and personal growth if you allow it. Growth can be uncomfortable but very rewarding once you get through it. Some of the awareness may include looking at your boundaries. What have you allowed into your life, the good and the questionable, and what have you blocked, also the good and the questionable?

It is a great month to look at your container to see if it is leaky, too big, too small, too crowded, too uninspired, too scattered, or just simply does not have enough energy.

It is a good month for a good cry. Cry for what has happened, cry for hasn’t happened, cry for your disappointments, cry for what you could not resolve, cry for what you yearn for, cry for the unexpected challenges you have had to face, cry for yourself, cry for others, cry for what you cannot change, just cry.

Emotional cleansing is appropriate for where we are at this time and you may not even need to know exactly why you are crying or for what. Just intend that it will cleanse you at a deep level of necessary healing.

SF Source The Power Path Jun 2026