John Patterson – In a society that often romanticizes the cathartic release of “blowing off steam” when angered, a groundbreaking study begs to differ.
The research, led by Sophie Kjærvik and senior author Brad Bushman, reveals that traditional methods of venting anger might not be as effective as we’ve believed. Instead, embracing activities that reduce physiological arousal—such as deep breathing, mindfulness, and meditation—is key to tempering rage.
Understanding the Heat Behind Anger
The study, published in the Clinical Psychology Review, delves into over 150 studies involving more than 10,000 participants. This meta-analytic review sheds light on how to manage anger mechanisms. According to Brad Bushman, a professor of communication at The Ohio State University, “Venting anger might sound like a good idea, but there’s not a shred of scientific evidence to support catharsis theory.” Continue reading
Greg Hunter – Dr. Betsy Eads warned about extreme disease and death coming because of the 
Did you know that more than 6 million Americans are currently living with Alzheimer’s disease or a related form of dementia? These conditions can have a profound impact on memory, cognition, and daily functioning, leading to considerable emotional and practical burdens. As the population ages, the prevalence of Alzheimer’s disease and dementia is expected to increase, making it increasingly important to advance research, improve diagnosis, and develop effective treatments and support services.
Sean Adl-Tabatabai – Pfizer executives and UK government officials could face manslaughter charges as a new criminal probe seeks to hold those responsible for the mass mRNA deaths to account.