Lily Anderson – Black garlic, a culinary gem derived from the fermentation of raw garlic under controlled high-temperature, high-humidity conditions for several weeks, is not only distinguished by its dark color but also by its unique flavor and texture.

Its emergence as a health-conscious alternative to raw garlic has sparked interest due to the potential health benefits it offers. In this article, we delve into six remarkable health advantages that black garlic may bring to your well-being. Continue reading →