We all experience aches and pains from time to time, like after an injury or a hard workout. But what do you do when you start feeling pain? Do you reach for the painkillers? Next time you’re feeling achey, try this nearly magical pain relief tea. It’s easy to make and has no negative side effects.

Ingredients

1 teaspoon of cinnamon
2 Teaspoons of black tea
2 glasses of water
2 teaspoons of ground cadamom
2 teaspoons of turmeric powder
1/2 thumb-sized piece of ginger
1/2 cup of almond milk
1 teaspoon of honey

Instructions Continue reading →