Tanaaz – As human beings we all encounter adversity at different times in our lives. It is natural, normal and is hopefully part of how we advance as a society.
When you are facing adversity in your life, usually it has been created in two ways-
- It has been created by your thoughts, feelings, actions and choices to help you shift or change.
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It was agreed upon as part of your soul contract and is here to help advance your soul to the next level. Continue reading
Nick Polizzi – Today we’re going to embark on a journey into India – to learn a powerful breathing practice called Nadi Shodhana Pranayama that’s easy to do. It will calm your heart and quiet your mind…