Amelia Harris – Starting your day with meditation can transform ordinary mornings into a foundation of tranquility and focus, setting a positive tone that influences the entire day. Morning meditation nurtures the mind and soul, sweeping away the remnants of sleep and residual stress from the previous day.
By dedicating a few moments each morning to meditation, you open yourself to a day filled with increased mindfulness, better emotional regulation, and heightened awareness. This quiet time allows you to center yourself, anchor your intentions, and face the day’s challenges with a balanced and prepared mindset. Continue reading
Daniel Scranton – “Blessings. We are Thymus. We are the collective of ascended masters.
Jamye Price – Blessed Being, you meet a breath of stillness before the next movement. Yet there is movement within that 
Nick Polizzi – In the words of the Dalai Lama, “An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend – or a meaningful day.”