Dr. Joseph Mercola – In my recent interview with Alexis Cowan, Ph.D., a molecular biologist from Princeton, we explored some cutting-edge ideas that can dramatically impact your health. Cowan’s deep knowledge of molecular biology, particularly her passion for light, circadian rhythms and mitochondrial health, offers a fresh perspective on optimizing your well-being.
We discussed topics that are often overlooked in mainstream health discussions but are necessary for understanding how your body truly works and how you can take control of your health journey. Molecular biology is a powerful field for understanding how to optimize your biology. It allows you to get down to the very nuts and bolts of how your cells function and interact. Continue reading
Jill Mattson – The beat pattern of the rain speeds up and calms down until it slackens to a slight drip-drop. The brittle fall leaves create precise rattle-sounds, rustling and shaking like a tambourine. Yet, the spring leaves birth fresh and soft rhythms, as they wave in the beat of the wind.
Dr. Joseph Mercola – Satchidananda Panda, Ph.D., is a leading researcher in a very important field of study: the circadian rhythm, which is the topic of his book, “Circadian Code: Lose Weight, Supercharge Your Energy and Sleep Well Every Night.” It’s a great read, written at a level that is easy to understand.
In Aldous Huxley’s enduring master piece Brave New World, you find that world controllers have created an ‘ideal’ society. They cleverly use genetic engineering, brainwashing, recreational drugs and sex to keep all it members happy consumers. Many people draw comparisons as to where our society presently is and where it is heading in our future. If you are like many of the thousands of people ‘waking up’ around the world then you too will draw this worrying comparison.