copper

Dangers of Copper Deficiency and Iron Overload

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Dangers of Copper Deficiency and Iron OverloadDr. Joseph Mercola – Here, I interview repeat guest Morley Robbins, MBA, CHC,1 founder of the Magnesium Advocacy Group and author of “Cu-RE Your Fatigue: The Root Cause and How to Fix It on Your Own.”

While we’ve discussed the topic of iron and copper before, the percentage of doctors and natural medical clinicians who understand his work is probably about 1% or less, so it’s well worth revisiting. Besides, it’s near-impossible to learn this information in a single interview without repeated review of these vital principles. Continue reading →

Reasons You Should Drink Water from Copper Vessels

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copperPeace Quarters – Copper mugs and pitchers can do much more than just decorate a trendy kitchen; they can keep your mind and body sharp.

Ayurveda medicine has long lauded the benefits of storing water in copper vessels. Water stored overnight in copper will become infused with the properties and pass the benefits along to your body and body energies such as the Vata, Pitta, and Kapha.

Copper is essential in helping your body regulate growth and enzymes, as well as strengthen connective tissues, and help your body process iron more efficiently.

Here are just a few ways only storing your water in a copper mug or pitcher can increase your overall quality of life

Cut the Fat

Copper can have quite the impact on your digestive tract. Just drinking water in a copper vessel will help get your digestive system working for you and not against you.

A major bonus: copper helps your body break down fat more efficiently. Continue reading →