The 9 Best Herbs For Lung Cleansing And Respiratory Support

BronchusYour respiratory system is constantly working. All day, every day, it is the vehicle for oxygen to enter your body. Unfortunately, it can also be an entry point for pollutants, irritants, dust, mould, fungus, harmful organisms, and other toxins. Unless you’re living in a bubble, the constant assault from impurities can take its toll.

Fortunately, whether you’re experiencing the negative effects of inhaling toxins, or simply want to ensure your lungs are always at peak performance, nature has provided a number of herbs and botanicals that provide deep nutrition for the respiratory system.

How are herbs beneficial for the respiratory system?

Herbs that support lung health typically do so by offering one or more of the following benefits: Continue reading

5 Herbal Remedies To Quell A Cough

Natural Society June 4 2013

What may start out as a tickle in your throat could end up being a hacking, annoying, sleep-stealing cough. And while the drug store likely has an entire aisle full of syrups and pills that offer a quick fix, few of them really work and even fewer do without side effects. Fortunately, there are several herbal remedies that can help stifle your cough, soothe your throat, and keep irritation to a minimum.

A cough is a symptom of an irritated throat. The cause could be any number of things. Common causes of a cough include: allergies, flu or cold virus, sinus infection, sinus drainage, or a chronic condition like bronchitis or emphysema. While you may need alternate herbs to get to the source of the cough, several can soothe the symptom.

Here are 5 herbs you can use for cough relief.

5 Herbs for a Cough

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Home Remedies – 8 Ways To Treat Cough Naturally

Natural Society February 15 2013

CoughHaving a cough is something every single person goes through, sometimes on a daily basis. In fact, cough is the most common complaint in the U.S.  The issue is not serious and occurs most due to something irritating the breathing passage. However, if you are constantly bugged by aching and itchy throat combined with persistent coughing, ignoring your cough can be quite difficult. What should you do then? There is no need to resort to pharmacy or doctor visits while many home remedies for cough can easily exist within your own home.

8 Home Remedies for Cough – Natural Solutions

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