Charles Hugh Smith – I recently saw a slogan that encapsulated what’s wrong with the U.S. healthcare system: Be Your Own Medicine. To Be Your Own Medicine is the essence of prevention, and a way of taking full ownership of one’s health, body, mind, diet, fitness and daily habits.

Alas, being your own medicine strips the $3.5 trillion healthcare system of profit, power and control, so the last thing the healthcare cartels want is for us to be our own medicine, as that would reduce our reliance on highly profitable pharmaceuticals, tests, procedures and high-cost facilities.

Note the slogan isn’t “take your own medicine” or “make your own medicine”–it’s be your own medicine, which suggests that health is a way of being, not just a way of consuming, though what we consume is integral to being your own medicine.

Our materialist-consumerist culture focuses almost exclusively on data, so “health” is quickly reduced to FitBit readings, test results and an obsessive monitoring of calories and diets, to the general exclusion of the mind-body as an integral system. Continue reading →