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Carolanne Wright – One of the most disruptive environmental toxins in our modern age, electromagnetic fields (EMFs) are difficult to dodge. Wifi and cellphones both generate this invisible menace, as do computers, televisions, cordless phones and microwave ovens. Cancer, Alzheimer’s, multiple sclerosis, chronic fatigue, depression, headaches, miscarriage and thyroid malfunction are all linked with exposure to electromagnetic pollution.

While EMFs are nearly impossible to avoid, we can take steps to reduce the negative impact. One method is through Halotherapy — otherwise known as dry salt therapy.

Salt, Happiness and Health

For over a century, spending time in salt caves for their healing attributes has been a common practice in locations like Germany and Poland. Early on, it was noticed that salt miners didn’t suffer from the widespread respiratory illnesses of the day, which were running rampant. The miners also tended to be exceptionally happy. It wasn’t until science established salt is rich in negative ions that the reason behind their robust health and sunny outlook was finally discovered. In turn, Halotherapy was born.

Today, a variety of health issues are addressed through exposure to man made “salt caves — where a natural microclimate is created by dispersing a dry salt aerosol in high concentrations into a halo chamber, whose surface is covered with layers of salt.” [source] When the salt is inhaled, it travels throughout the respiratory system and absorbs excess moisture, clears mucus, reduces inflammation and kills bacteria. The therapy has also been shown to be effective for those with skin and digestive ailments, as well as those who struggle with stress, headaches, fatigue and mood disorders, according to a study published in the Annals of Agricultural and Environmental Medicine.

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