Nezel Padayhag – We try to read other people not because we want to intrude the privacy of their thoughts and emotions, but because its a natural advantage.
It gives us hints of what the other person is going through so we can connect with them better or take a precaution.
People who are naturally good at reading other people’s energy and emotions have high Emotional Intelligence! But, emotional intelligence can be taught, practiced and learnt.
So, how to become emotionally intelligent?
First, we need to dig what is an emotional intelligence and what it is not.
What is emotional intelligence?
Emotional Intelligence is the ability to be aware of, control, and express your emotions effectively in relation to yourself and others.