The Wonders Of Herbal Teas

Blood sugarDrinking tea isn’t just something you do at lunchtime. The British have been drinking it religiously for hundreds of years, people in the Far East even longer. But tea is not just any other liquid to help quench your thirst. Many herbal teas are known to have far-reaching healing powers.

The health benefits of herbal teas are wide ranging and all natural, helping with everything from acid reflux to irregular blood sugar, stomach cramps to depression.

Herbal teas and their healing powers

Burdock Tea

Burdock tea has long been known for its power to regulate blood sugar. Patients with liver problems have been frequently advised by their physicians to drink burdock tea regularly, as a preventative measure.

Chamomile Tea

This is one of the most popular of all the herbal teas. Chamomile helps with various stomach ailments like acid reflux (heartburn). It has also been known to help deal with anxiety and nervous conditions as well. Others even go so far as to claim it can help with the common cold. Chamomile has been a favorite of tea drinkers for years as a relaxant just before bedtime.

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