Put Fear of Flying to Rest With These Tips

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Photo by Ross Parmly on Unsplash

Are you longing for an exotic vacation to soothe away stress and worries? Is the only thing stopping you from this dream trip a fear of flying? You’re not alone.

Nearly 25% of Americans suffer from nervousness when choosing to fly, with at least 6.5% of this group experiencing aviophobia. Aviophobia is an intense fear of flying, with feelings of anxiety and dread leading up to and during the flight.

Fortunately there are actions you can take to help ease your fears and enjoy a getaway. Continue reading