Sayer Ji – While coconut oil has dragged itself out of the muck of vast misrepresentation over the past few years as a ‘deadly saturated fat,’ it still does not get the full appreciation it truly deserves.  Not just a “good” fat, coconut oil is an exceptional healing agent as well, with loads of useful health applications.

Some examples of this “good” saturated fat’s therapeutica properties include:

Fat-Burning: Ironic, isn’t it? A saturated fat which can accelerate the loss of midsection fat (the most dangerous kind). Well, there are now two solid, human studies showing just two tablespoons a day (30 ml), in both men and women, is capable of reducing belly fat within 1-3 months. Continue reading →