Kelly Brogan – Hello, I’m Kelly Brogan, and I’m a productivity junkie.
Yes, I have lived so many years in my masculine energy that doing, fixing, mastering, owning, and finishing have been my most defining features. As an ambitious doer, I am wired differently – and it may sound great, but trust me, it’s not.
Being a productivity addict feels, in so many ways, the same as a living a life crippled by incompletion and ineffectiveness. Both lifestyles feel overwhelming because of an external focus on evidence for self worth. There’s a racket in the mind and it’s saying: there’s not enough. Ever. Continue reading
Arjun Walia – An internationally recognized nonprofit research and education organization, the Institute of HeartMath dedicates itself to helping people reduce stress, self-regulate emotions, and build energy and resilience for healthy, happy lives.