Sean Adl-Tabatabai – Before Betty White’s death at the age of 99 on New Year’s Eve, she was regularly asked to reveal her secret to living a long, happy life.
Her answers often came in the form of humor. In 2011, the Golden Girls actress appeared on the Late Show With David Letterman and shared her “Top 10 Tips for Living a Long and Healthy Life.” Continue reading
courage doesn’t always roar. sometimes courage is the quiet voice at the end of the day saying, “i will try again tomorrow.” ~ Mary Anne Radmacher
If today were my last day on Earth and I could share 500 words of brilliance with the world, here are the important things I’d want to pass along to others…That each decade of my life I learned my lessons from my obstacles and my joys. I collected them in writing.
In my twenties I wrote my longings: these were foundational to my life manifestations. Create. Write. Inspire. Serve. These days that’s called the law of attraction. The ancients said and I saw it as true – our lives become what we think about. Or, “what you feed, grows.”
In my thirties I gathered my intentions: Live with intention. Walk to the edge. Listen hard. Laugh. Play with abandon. Practice wellness. Continue to learn. Choose with no regret. Appreciate your friends. Lead or follow a leader. Do what you love. Live as if this is all there is.