Adrienne Goff – Healing the emotions is key to healing all levels of the being. It would be a wonderful thing if we were taught in elementary school how to handle our emotions in healthy and productive ways. Instead, many of us got a message from society that it isn’t appropriate to express our feelings in the moment, and so many of us end up suppressing them.

We stuff them down and try to forget about them. But the energy of these emotions doesn’t just disappear. It gets stuffed into the tissues of the body, and it turns into energy blockages. Many people have a backlog of emotions that were never expressed, and this can lead to a closed heart, imbalances in relationships, and even health problems. Sometimes we reach a tipping point, and the emotions come out like a violent storm that has a destructive effect.

I was taught in this in my healing classes: If you can clear, balance, and heal the heart chakra, everything else falls into place for you. If you are ready to work on this, I have partnered with Crystals by Nature to bring you the Open Heart Crystal Set.

First and foremost, the crystals in this set help to clear the heart chakra and the emotional body of unprocessed, negative emotions from past experiences. It is also great for bringing relief to common uncomfortable emotional states—especially anxiety, anger, and depression. These crystals can bring in a greater feeling of love and comfort when you need it, and they open you to experiencing and expressing greater levels of love.  Continue reading →