Reduce Stress and Find Joy by Living in the Now

Avoiding Overwhelm

Avoiding OverwhelmThe Angels – There are times when life feels overwhelming. Perhaps you have too many things to handle, and it seems impossible to juggle them all. Maybe you’re emotionally overloaded from being overstimulated by events in your own life, world events, or the behavior of others. You can even be overwhelmed by things that excite you if you have many desires and don’t know where to begin.

In each case, the feeling of overwhelm doesn’t come from the number of things on your schedule or on your mind, but rather from the inability to focus on one thing at a time.

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Feeling Restless? Discover the Coming Breakthroughs Now

Breakthroughs are Coming

Breakthroughs are ComingKate Spreckley – Everything we are experiencing is pushing us in some way to break free of our usual ways of being and doing. We are being urged to open ourselves up to a whole new way of seeing, and experiencing life which asks us to take risks and to move beyond the comfort of old roles, routines and outdated ways of living and being.

The energies in August have brought more light, more intensity, more awareness and a deeper awakening. Our intuition and inner knowing has been strengthened expanding our perspective and giving us a wider view of ourselves and our lives. Beliefs that we’ve held as truth are now being seen as limiting. Behaviors that may have served us at some point no longer feel like they do. And attachments that keep us from moving forward are being identified. Continue reading

Why Small Changes Make Big Shifts in Life

Observe What is Being Revealed

Observe What is Being RevealedKate Spreckley – For many the inner call for change can feel overwhelming and daunting especially when it involves significant life adjustments.  These feelings often stem from uncertainty and the unpredictability that change brings, which then triggers anxiety and or resistance.  These feelings are a relatively normal response and don’t need to stop or paralyze us.

In some way for us all life is shifting course and its important that we perceive the changes required as a series of small steps rather than one massive insurmountable task or leap.  Making small changes allows our mind and body to adapt and adjust with each small step building upon itself. Continue reading

The Eternal Dance of Love and Growth

Beginnings, Endings, and Love That Endures

Beginnings, Endings, and Love That EnduresThe Angels – Your eternal life is a series of beginnings and endings. Some are so subtle you don’t even notice them. You buy an apple at the grocery store, eat it, and compost the waste, never pondering the lineage of apple trees that went through decades of beginnings and endings to produce fruits that bore seeds that made trees that produced fruit that bore seeds… and so on, just to bring you that apple.

You don’t see the blossoms that turned into the fruit, harvested by someone who wakes up every day to work in the orchards. You don’t see the apple trucked to the processing plant, labeled, packaged, boxed, and sent to your grocer. So many beginnings and endings occur for that little apple throughout its existence! When it is ready to evolve beyond that form, you are drawn to it, and thus complete its reason for existence. Even the apples that are thrown away change form and give new life to other creations. Continue reading

Live Authentically: Navigate Chaos with Divine Guidance

Lenses for Life

Live Authentically: Navigate Chaos with Divine GuidanceThe Angels – Next time you go outside, root your feet firmly upon the Earth. Look up at the sky. Consider the fact that you are standing on a beautiful spinning orb in the midst of space—a planet teeming with life, evolving through time.

Every day, you wake up and walk upon your Earth, rarely thinking about the beautiful and adoring spirit that lives within her. She loves you. You are her children—her flesh and blood. She offers you an abundance of resources that, when managed wisely, can easily meet all your needs. She knows you are all connected in an immense field of Love far beyond human comprehension.

Take a moment now and see if you can imagine the vastness of space and then the majesty and magnitude of your dear Mother Earth. Continue reading