Danielle Fagan – There are different reasons people overthink. If your brain is bringing something or someone to your attention very often throughout your day, it’s for a good reason. Here are some examples of why we overthink and what to do about it:

Chaotic Mind

If you compare your mind to your workspace and your current thought to the project you’d like to work on, then it’s easy to understand why you need to keep it “clean and clear.” When your work desk is covered in old paperwork and junk, it’s difficult to focus on your current project. In order for you to have clear focus, you need to clear everything that you do not need from your desk so that you can be as productive as possible. Continue reading →