Optimism

How to Be Unstoppably Happy

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choiceJafree Ozwald – There are many people who have spent lifetimes striving to reach their dreams and goals which they believe will one day make them happy. Yet, most find themselves addicted to the pursuit of their vision, and the fantasy of what may come, instead of actually enjoying being happy in their lives today.

The truth is there are as many distractions inside us as there are on the outside of us, and they are ALL excuses that say it’s not possible to be happy right now. The secret we have discovered to becoming unstoppably happy is simply to see how happiness is not far away at all. It is always a choice readily available to you in each new moment. Continue reading →

This One Thing Helps People Live Longer Than Anything Else

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optimismJosh Richardson – What helps people live longer than anything else? What about having an optimistic outlook on life — a general expectation that good things will happen? According to a new study from the Harvard T.H. Chan School of Public Health, that’s the case.

“The absence of the negative is not the same thing as the presence of the positive. We found that factors such as optimism, life satisfaction, and happiness are associated with reduced risk of CVD regardless of such factors as a person’s age, socioeconomic status, smoking status, or body weight,” said author Julia Boehm, research fellow in the Department of Society, Human Development, and Health at HSPH.

“While most medical and public health efforts today focus on reducing risk factors for diseases, evidence has been mounting that enhancing psychological resilience may also make a difference,” said Eric Kim, research fellow in the Department of Social and Behavioral Sciences and co-lead author of the study. “Our new findings suggest that we should make efforts to boost optimism, which has been shown to be associated with healthier behaviors and healthier ways of coping with life challenges.

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Surrendering Your Power To The Mind

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Lee-Anne Peters Blog Spot | April 15 2012

Do you feel physically drained, tired and exhausted – even after a full night’s sleep? Many people spend so much of their day stuck ‘in’ their mind, with worries, fears, negative or useless thoughts rolling around in there. When this happens the mind needs more energy for its survival and starts drawing on the body’s energy reserves. Next thing you know your mind becomes even more active and your body more exhausted! The great news is that this vicious cycle can be changed so that YOU can restore your personal power into your body and quieten your mind.

I can see and sense auras, and for many years I have seen this issue as one of the biggest affecting people in general – from that auric perspective. With the world becoming more demanding and with more people worrying and living under stress than ever before, it’s no wonder the everyday person is surrendering their power to the mind and often – without even realising it!

With my latest book (From Lack to Abundance) at the front of my mind, let’s look at this power giving to the mind and how this could possibly affect you living abundantly! What is going on in your mind will absolutely affect how you live! For one, in the book I encourage you to follow your dreams and passions in life. Let’s imagine you are so actively worrying or living in negative thinking that you don’t know WHAT your passions are and you may not even have much energy in your body to find out – as all of your body’s energy is keeping your mind active! So let’s break this down…

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The Law Of Attraction

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by The Twelve | October 23 2011

BeliefGuest: What does Law of Attraction have to do with all of this?

The Law of Attraction is simply the glue that binds your universe together. It is the thing that draws together enough focused energy to eventually congeal into a physical state. Many of you are pursuing spiritual pathways which bring you closer to a direct knowing of All That Is. And because you have the idea, the belief, that spiritual things are different, or somehow superior to material things, you shy away from study of the Law of Attraction.

But the Law of Attraction is as spiritual as it gets. The Law of Attraction precedes your material world. And in order to learn what we call conscious creation, you must engage this on a spiritual level; on the plane of ideas, in the realm of thought-forms. Even those things that you call spiritual come to you by Law of Attraction. Enlightenment, divine aid, connecting with spiritual masters, these things are all drawn to you by your desire for them.

So you see, everything in your material world had its origin in thought, in the realm of the spiritual. Your material life is the expression in physical form of your spiritual life. “But”, you say, “there are a lot of things happening in this physical world that are anything but spiritual”. And we agree there are many things in this world that do not fit your idea of a good life.

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