If the sight of a bee in your yard leaves you in a cold sweat, or seeing a cockroach in your kitchen makes you start sweating, then chances are you might have an insect phobia.

The truth is any sort of phobia can hold you back in life. Rather than letting a phobia take over any time you see the smallest bug, learn to overcome it and maybe even learn to love bugs. (Ok, maybe not, but we can dream, right?)

By changing your attitude towards insects, you take control of your life and avoid panicking whenever something with wings comes near you. Take a look at some of the best tips for overcoming an insect phobia. Continue reading →