Unlock Better Sleep and Quality of Life for Memory-Impaired Individuals

Unlock Better Sleep and Quality of Life for Memory-Impaired IndividualsJohn Patterson – In the quest for enhancing the quality of life and sleep among those grappling with memory issues, a pioneering study led by the University of Pennsylvania School of Nursing (Penn Nursing) shines a beacon of hope.

Delving into the realms of nonpharmacological interventions, this research, published in Innovation in Aging, explores the effectiveness of the Healthy Patterns Sleep Program, offering a new horizon for individuals and their care partners seeking relief and improvement without the reliance on medication. Continue reading

Turning it all to good

Turning it all to good
The Angels – Everything you have manifested in your life, intentionally or not, can be turned into something good. Even the most unwanted situations you have inadvertently allowed or attracted can be changed for your benefit. The fertilizer can grow roses.

The illness can lead to an enhanced quality of life in the future, or bliss beyond reason in heaven. The ugliest relationship you’ve ever experienced can drive you more deeply into self-love. The death of a loved one can catalyze an entire spiritual journey and your own awakening to mystical abilities. Continue reading

Give To Yourself First

godRev. Angela  – Someone asked me recently if I could articulate some easy and basic “steps” that a person could do every day that would help them be in alignment with wealth, meaning be “in line” to attract wellbeing, goodness, and prosperity. So, that prosperity would flow easier in life. So, that where they stood emotionally was a reflection of what they wanted to create in life, versus standing in fear and scarcity.

My answer to that question was yes! Yes, you certainly create some basic “steps” to do each and every day that would align you with wealth, joy, and goodness. Now, before I go there, I want you to realize that these steps, or perhaps a better word would be “keys”, to alignment are not set in stone. But, they are indeed good building blocks for beginning the journey, your journey, that sets your “keys to alignment” apart from everyone else’s. Continue reading

More Than 40% Of San Francisco Residents Planning To Leave

pelosiThe Scoop – Almost half of San Francisco residents are thinking of leaving the city, according to a recent poll, citing out-of-control cimes and homelessness.

A survey conducted by the San Francisco Chamber of Commerce also cited how residents abhor seeing many openly injecting and taking drugs on public — further reinforcing thoughts of San Franciscans to exit the city.

“New polling released by the San Francisco Chamber of Commerce shows that eight out of ten of San Franciscans consider crime to have worsened in recent years. The results were consistent across gender, age, ethnicity, party affiliation, and neighborhood, and homeownership status,” the Chamber said. Continue reading

Working On Yourself Doesn’t Work – Being Here Does

Inspire Me Today | September 7 2012

Working on Yourself Doesn’t Work – Being Here Does.

The moment we stopped working on ourselves to get “better”, our lives instantaneously transformed. This has profoundly impacted everything. What we have learned is not to take ourselves so seriously and to not work so hard to get somewhere.

We have been raised in a forward-thinking culture where we have learned that something in the future will produce the sense of well-being or “OKness” that we all strive to achieve.

It is this very striving, we’ve discovered, that produces dissatisfaction. The constant need to achieve what we think is better than what we have in the current moment stresses our being in an endless cycle of pain.

We have been taught that certain goals once achieved will produce happiness and satisfaction. This is not true. Happiness is not circumstantially determined and well-being is not a function of the circumstances of your life, either.

All happiness and satisfaction happens when you are being in the current moment of your life. This moment of now is all there is. Something in the future will not get here until it does, and when it does, it will occur in a moment of now.

The Moment is Perfect.

Life shows up exactly as it does in each moment. It rarely, if ever, shows up to meet our preferences. So if meeting your preferences determines your well-being, then chances are you will never feel well in yourself, even if you meet your goals.

Continue reading