Hilde Larsen – I used to think eating fruits and vegetables were boring. That I would go from indulging in life`s abundance to eating like a rabbit. Ever hear that one? Me, the cheese doodle, diet coke, nachos, lasagna, cheeseburger with beer high and mighty would laugh in your face had you offered me fruits only for dinner. So, I totally get it, believe me. I have been there.

I also remember the stomach pain, acid reflux, joint pain, swelling, fatigue, ulcers, bloating, edema, well, you get the picture. Some might even sound familiar. I bet you feel tired and ready for a nap after a large dinner if you have anything on your plate that is not living food. I bet you feel bloated and gassy even, after some meals. I know I did. So, stuffed at times, puffy eyes, the whole feeling like crap. Not to mention how it made me look! Continue reading →