It’s Ok to Feel Blank From Time to Time

resetSonia Barrett – We are faced with so many protocols and expectations about how to “be” in our lives; always faced with needing to reflect actions that ideally model acceptable behavior and feelings.

Although unrealized, in each moment we are faced with a powerful formula that often dictates the manner in which we process our feelings.  But since there is much that has been normalized, our acceptance and response to this formula flies under the radar of our immediate observation

There are moments when we are simply blank, we don’t know whether we are coming or going. We are simply blank about our next move or blank about the journey and all that you thought you knew. Continue reading

The main theme for August is Re-Evaluation / Reset

Lena Stevens – This is a month providing a huge opportunity for re-evaluating what you are doing in your life, clearing out what doesn’t work, and going for massive change. It is an intense month of emotional ups and downs, confusion about what is right and dealing with hard truths.

resetIt is also a month where we take what we “just did” in July, re-evaluate its place in our lives and then either take it to the next level or decide it is not for us. When you “go for” something new, you have to change your set routines to allow the space (and time) for it to take hold. This usually means that something else that was an energetic place holder has to be shifted and/or released. Sometimes this happens naturally but most of the time it takes a conscious choice and commitment. We will get a lot of opportunities to make new choices and move things around to accommodate the new aspects we wish to anchor.

This month we have times that are truly instinctively centered (good for re-evaluation) and times that are higher emotionally centered, giving us a point of reference for where we want to end up in our reset. It will feel like a yo-yo at times, moving between the two. Much flexibility and non-judgment is required. Continue reading