“Borax is helpful for eliminating fluoride — use 1-3 tablespoons per bath.” – C Wright
If you feel that your health could use a boost, or you need a little extra care, a healing soak is one of the best ways to regain equilibrium, shed toxins and calm the mind. A perfect medium for children and adults alike, therapeutic baths not only help you relax but also gently balance the system.
View any health spa menu and you will usually find an array of different healing soaks. From weight loss to detoxification and anti-aging, the variety available is impressive. All the same, enjoying a spa treatment more than once every so often is usually too costly for the average person. This is where the beauty of creating a restorative bath at home comes in. For pennies on the dollar, we can detoxify and alleviate health complaints, while easing tension and stress.
It’s easier than you may think, yet the benefits are vast.
Recipes for Health
As luck would have it, we need not travel extravagant distances, or spend great amounts of money, to reap the benefits of a therapeutic bath — it’s simple enough to recreate a healing spa experience in the privacy of our own home. Have a look at the following five examples for inspiration.