Self care

Angel Messages For Jan 2 – 8, 2017 [Video]

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Doreen Virtue – The new year begins with you focusing upon much-needed self-care for every area of your life! You put energy, attention, and time into caring for yourself physically, intellectually, spiritually, career, and with your relationships. It’s a great way to begin your new year with inner strength and peace!

https://youtu.be/NnX3wXq4lZE

From the Saints & Angels Oracle Cards at: http://bit.ly/SaintsAngelsCard and the
Butterfly Oracle Cards at: http://j.mp/Butterflycards

SF Source Doreen Virtue  Jan. 2017

Angel Messages For Dec 26, 2016 – Jan 1, 2017 [Video]

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Doreen Virtue – You deserve goodness in your life – we all do! Your focus this week will be on allowing yourself to receive, including asking for your needs to be met, and taking good care of yourself. Heaven and heaven-sent people are trying to help you, so please allow yourself to be helped.

https://youtu.be/q4qfUMC_cWo

From the Magical Mermaids and Dolphins Oracle Cards at: http://amzn.to/2i602HU

SF Source Doreen Virtue  Dec. 2016

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Oracle Report ~ Thursday, May 19, 2016

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careGibbous Moon in Scorpio: trust, magic

Aspect of the Aeon Sophia (Wisdom): Tara, Goddess Who Guides

Aspect of the Aeon Thelete (Will/Desire):  Ian, God of the East

Skill:  go outdoors, deepen connection with nature

True Alignments:  beauty and form, neat, attraction, ancient things, fun-loving, useful, sustainable, all for One(ness) and One(ness) for all, integrity, laughter, the true nature of humanity (loving), behind the veil

Catalysts for Change: unkempt, contempt, illusions, disconnected, immaturity, tricks and false flags, misbehaving, bragging, jealousy, the need to be the center of attention

Sabian Symbol for the Solar-Lunar Month: “a symbolic battle between swords and torches” (becoming enlightened to something, overcoming something

Sabian Symbol for the Solar-Lunar Year: “the magic carpet of Oriental imagery” (transcending worries, limitations, the old system)

Today the energetics settle down a bit.  In turn, I will forego lengthy explanation.  The over-arching theme for today is taking time for self-care and care for loved ones.  It is a day to get back to basics, re-aligning ourselves with what is most precious about life.  This is important to do before the onset of the Full Moon phase.

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Participating With The Natural Laws Through Service

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Pavithra – What does that mean to you? For me it means a few things, so I am attempting to write it as I was asked a few times…. what’s my take on this?

Suffering as a way

First of all, service to the world does not mean giving everything you have and suffering throughout your life by following some teachings blindly for the sake of reaching spiritual enlightenment. This way of doing is not called service, but blindly following or I could call it martyrdom. You are forcing yourself to suffer thinking that this way of life might get you some freebies in higher realms, but in reality you are putting yourself down and doing something that is not supporting your spirit. Martyrdom does not get you anywhere higher, it does however drag you down. Continue reading →

How To Build Your Best Physical Body

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Inspire Me Today | March 28 2012

You are directly affected by what you eat. If you are eating poorly, it shows up on your body. If you are eating well, the body of your dreams shows up. ~ Rosie Battista

If today were my last day on Earth and I could share 500 words of brilliance with the world, here are the important things I’d want to pass along to others…It takes extreme self care and love to build your best physical body. Your physical body is what houses your amazing soul. So you’ll need a strong vibrant building for your very precious life.

Here are three principles for getting your body, your head and your heart in this game of body “building”, a Personal Promise, and 10 Ways to Achieve Rockstar Status.

3 PRINCIPLES OF SELF CARE

1. Lose the Fake Stuff and Get Real – Get your body in the game.
You only get one body and it’s an awesome one. Not only is it your right, but it is your obligation to take care of your body. The food you eat directly affects your mood, attitude, and health. It’s important to participate fully in the process of nourishing yourself well. When you feed your body with processed, chemicalized, fake food, it will show up on your body as unwanted weight. If you nourish yourself with pure and naked food, the body of your dreams will show up.

2. Become Less interested in Why You Can’t – Get your head in the game.
You can do, be or have anything you want. If there is something that you want, go and get it. Don’t put your focus on the excuses of why you can’t; instead trust and believe that you can and take the steps necessary, one at a time. Make every meal an opportunity to improve your health. Make every workout an opportunity to feel better. Make every moment an opportunity to be present.

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