Shanta Gabriel – Have you ever started to feel anxious and confused, and then noticed that you were not breathing?
Obviously our breath is a key to staying alive, but it also offers us an avenue for alignment. The yogis say that the Infinite Intelligence lives between the in-breath and the out-breath.
Our breath is a powerful tool for becoming more calm, settling our mind and creating an alignment within us to our Divine Source. Often the confusion and anxious feelings we are experiencing are because we have separated from our need to breathe more deeply. The body can literally begin to believe it will not get enough oxygen to survive, which causes the anxious sensations. Continue reading
AA Gabriel – In your heart, you are free. This energy of freedom can be expressed in your daily life as well as kept as a sacred trust within you. This energy is God working through you and encouraging you to let your light shine.
AA Gabriel – All things in life are a part of the Universal Consciousness. This includes the desires of your heart. You have within you all that it takes to fulfill these desires and create the life you want to have. Know that each time you feel a deep longing, the seed of fulfillment is inherent within it.
AA Gabriel – When we suggest for you to accept what is, we mean to be lovingly aware of all situations occurring in and around you — both personally and globally. This means to accept the appearance of what is occurring, without judgment. There is a greater truth underlying all things, no matter how it appears. When you accept a situation as it is, it allows you to release any attachment to having it be different. It is this attachment that can cause you pain.