Quality sleep is essential for general well-being. A number of health-related and regenerative processes happen at night while asleep – e.g. growth spurts and the production of hormones essential for healthy body functioning. Quality rest also helps revitalize mind and body. Experts advise getting between 7 to 8 hours of sleep per 24-hour cycle. However, this is not always possible as the stress of daily life invariably affects sleep patterns negatively.
The good news is products such as CBD exist that treat sleep conditions. CBD is a cannabis compound known for its medicinal benefits. It’s extracted and manufactured into various products to alleviate a variety of health issues.
Many tend to confuse cannabidiol (CBD) with tetrahydrocannabinol (THC), the psychoactive substance in cannabis that can get you high. CBD products such as Watermelon CBD Gummies cannot get you high. They have zero THC content, and, when mixed with other natural products like turmeric, they offer increased medicinal value. Continue reading