Real Subliminal – Smiling is magic right under your nose. It is the key to longevity, good overall health, loving relationships, and even success.
However, we have created a culture that has forgotten how to smile, where stress is a badge of productivity and smiling is almost reserved for special occasions. As we are sucked into our daily grind, let us not forget how to smile and to smile more because it is a simple and powerful way to improve the quality of our lives.
Let’s dive into why and how: Continue reading
Dr. Michelle Kmiec – The ability to smile not only changes the direction of your day but can also increase your immune system and the overall state of well-being.
Cheryl Richardson – My friend Nanna introduced me to an interesting practice. She said she was taking note of the activities and experiences that made her smile so she could give them more space in her life.
Paul Lenda – Even if it’s hiding amid a pile of pain, we can always find something that will shift us into a positive state of mind. There is always a reason to smile.