solar plexus

New Moon Update 5-19-23

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New Moon Update 5-19-23Lena Stevens – The goal during this time is to nurture comfort, ease, security and the release of tension. This moon is both energizing and contemplative.

Tension is caused by the discomfort of growth, change and evolution pushing up against a great need for a break, a pause and some physical comfort and security. The best way to release tension is to move the body. Work with the earth, walk, swim, dance and be physically active. Remember that tension can also push us to action where needed to move forward. Continue reading →

Solar Plexus Calming

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Solar PlexusDjwhal Khul here. Tashi Delek.

Alright. I want to just do a little Solar Plexus calming. We have a lot of planetary configurations, some of them causing some headaches, or dehydration, hormone imbalances due to activity in the gland centers in the head, eyesight issues and so forth. And then there is another set of energies affecting the Solar Plexus – sort of flip flopping in the stomach, or bloating after eating, not feeling emotionally certain about something.

So this one, I think, I’ll do some calming for the Solar Plexus and the emotional center and then also encourage hydration, electrolytes, coconut water, minerals, especially trace minerals, even whole sea salt, you know put a big chunk under your tongue or something to get the minerals and the electrolytes. Continue reading →