Turmeric has been known for literally thousands of years, particularly in the East, for it’s amazing healing capabilities that are applicable to countless ailments. Many even believe that Turmeric is the single most effective nutritional supplement in existence.
Luckily, in recent years Turmeric has caught the attention of researchers in the West and there are now many scientific studies which validate its benefits.
Some studies, like this one, show how Turmeric Is Just As Effective As Prozac For Treating Depression. Turmeric is also very well known as an anti-inflammatory and works very well for people with arthritis. Other benefits of this plant include: contributing to a healthy heart and proper digestion, and that it helps prevent memory loss and diabetes.