Nick Polizzi – Can you name a tool or kitchen appliance that is quite literally your mechanical best buddy? In the Polizzi house, it’s hands down our blender 🙂
That magical thing whips up so much wholesome goodness and all it asks for in return is a little electricity and a soapy bath after the job is done.
That said, I’m excited to share a powerful and flavorful tonic that you can make (in your trusty blender) with a super-herb known as “the golden goddess.” Turmeric! Continue reading
Sayer Ji – Turmeric is one the most thoroughly researched plants in existence today. Its medicinal properties and components (primarily curcumin) have been the subject of over 12,000 peer-reviewed and published biomedical studies. In fact, our five-year long research project on this sacred plant has revealed over 800 potential preventive and therapeutic applications, as well as 250 distinct beneficial physiological effects.
This entire database of 2,666 ncbi-hyperlinked turmeric abstracts can be downloaded as a PDF at our Downloadable Turmeric Document page, and acquired either as a retail item or with 1 GMI-token, for those of you who are already are members and receive them automatically each year or month, depending on your membership plan. Continue reading
Nick Polizzi – Twenty years ago, the term “autoimmune disease” was virtually unspoken of. It certainly wasn’t something you would see in the big news headlines – like cancer, Alzheimer’s, or heart disease.
Well, the world now knows better… according to the National Institute of Health, “approximately 23.5 million Americans live with autoimmune disease and its prevalence is on the rise.” Continue reading
Kate Harveston – Cold and flu season is upon us. If you want to prevent sniffling and wheezing like a retired hunting dog, boosting your immune system can stave off germs. Herbs are a great way to supercharge your body’s defenses!
How can you take herbs? You can brew a pot of tea, or you can add selected varieties to recipes. You can also make diluted washes and aromatherapy oils. Consider the following types to boost your immune function.
Ashwagandha is an Asian herb that works as an adaptogen. Adaptogens help promote balance in different systems of the body and improve its ability to resist stress. The protective benefits don’t stop at the big presentation due tomorrow — they ward off the effects of environmental pollution, too. Continue reading
Nick Kowalski – There are many powerful herbs that are used to treat parasite infections. But before you start experimenting with remedies, read this to learn the best way to naturally kill parasites
Before we dive in, know that it is not advised to take any herbs unless you’ve been working with a professional or, even better, a functional medicine doctor with experience in parasitic infections. It’s ideal if you have been practicing a holistic lifestyle for some time. That is because the first and most critical step for healing an infection is getting your immune system up and functioning optimally.
From there, one of the very last steps is going to be experimenting with herbs. To help this process, if you suspect you have an infection or are running a routine yearly cleanse, here are some of the best natural food and herbal remedies to naturally kill parasites. Continue reading