Mary O’Malley – In many places in the world February 14th is Valentine’s Day, a day where we show our love to the people we deeply care for.

While it is wonderful to express our love, there is one person we have a tendency to leave out of the equation – ourselves! We have been conditioned instead to search for love ‘out there,’ hoping to find the person who will love us unconditionally. And while loving and being loved by another person is one of the most nourishing things a human being can know, we have all discovered it can be a roller coaster ride.

Also, if you listen closely, you will discover that romantic love it isn’t where you discover true and lasting love. The kind of love you truly long for is found inside of you as you discover how to meet yourself in our own heart. Continue reading →