Is Your Home a Drain on the Environment?

Is your home a drain on the environment? Yes, but you can reduce the impact your house has on your surroundings and make your life easier at the same time.

Three of the most significant factors in your house’s environmental impact are your use of electricity, heating / cooling, and water. Consider the following options as a means to improve all three.

Adjust Your Electricity Use

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Your electricity usage is one of the most substantial parts of your overall environmental impact. According to Omega, “switching to a green power program that draws on all renewable energy is one of the strongest ways you can personally take a stand for renewable energy.”

When it’s time to replace major appliances like your washing machine or refrigerator, choose models rated by the EPA as energy-efficient. To reduce your electricity use even more, consider swapping out incandescent light bulbs for an LED option. They not only use less electricity, but they also last much longer. Continue reading

Drink Water On An Empty Stomach Immediately After Waking Up!

waterDrinking water immediately upon waking up is a popular ritual in Japan. Scientists agree  it is very beneficial to  health to do so.

Water can be used to cure various kinds of diseases. Drinking water has been found to be a very healthful practice in  Japanese society, treating numerous diseases, including:

Epilepsy, bronchitis asthma, diarrhea, vomiting, urine and kidney diseases, diabetes, menstrual disorders, meningitis, arthritis, headache, heart beating fast, all eye diseases, prevents fatness etc.

  1. Drink 4 x 160 ml of water immediately after waking up, even before brushing teeth.
  2. After water consumption you can brush your teeth. However don’t eat anything for another 45 minutes.
  3. After 45 minutes you may eat normally.
  4. After eating breakfast, lunch and dinner do not drink or eat anything for the next 2 hours.
  5. Those unable (through sickness or age) to drink 4 glasses of water can gradually increase water consumption little by little each day.
  6. People who practice this routine often cure the above mentioned ailments and enjoy the benefits of healthy living.

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