Do you worry a lot? Is your mind continuously worrying about something that has either happened in the past, is happening now, or may happen in the future? If so, you may be leaking a whole lot of energy and needlessly lowering your level of consciousness in the process.

Worrying vs Caring

People sometimes confuse worrying with caring. They rationalize their fear-based worrying as simply them caring about something or someone. However, there is a key distinction between worrying and caring that is vital to understand. Continue reading →