Crime Does Pay For Banksters

JonathanTurley  January 26 2014

JamieDimonIn the past we have discussed the allegedly illegal and fraudulent practices of the Big Banks that helped bring the economy into Recession, but until now, we have not seen such a blatant example of how it pays for Big Banks to break the rules and get ahead at the same time.  As you may recall, JP Morgan Chase Bank recently agreed to a $13 Billion dollar settlement with the Justice Department for allegedly defrauding customers.  That sounds like a big number, but that was only part of the total fines and penalties JP Morgan Chase was liable to pay in 2013 due to its less than honorable business practices.

It may surprise you that after agreeing to the $13 Billion settlement and having to pay other large fines, the CEO of Chase is getting a big raise. An $8.5 Million dollar raise!

Jamie Dimon, chairman and CEO of JPMorgan Chase, will be paid $20 million for his work in 2013, restoring most of the $11.5 million cut directors imposed a year earlier following the company’s embarrassing derivatives loss.  The sum includes a base salary of $1.5 million, plus $18.5 million of restricted stock, the company said in a public filing on Friday.  Dimon was paid $11.5 million for 2012, half of his $23 million compensation in each of the prior two years, according to company filings.   The raise, decided by the board of directors, comes after JPMorgan annual profits fell 16 percent in 2013 as the company agreed to pay out some $20 billion to settle legal claims from government agencies and private investors.” CNBC

I guess I am just naïve to think that if the bank I was in charge of was on the verge of civil and criminal charges and I had brokered the deal to “limit” the costs to the bank to $13 Billion in the one case, that maybe the Board of Directors might ask for my resignation, if not firing me on the spot.  After all, as the CNBC article quoted above states, the profits of the bank fell 16 percent!

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Maximizing Nutrition And Elimination Of Heavy Metals Comes From Blending, Not Juicing

WakeUpWorld  January 25 2014

JuicingBlendingSoluble dietary fibers promote metabolic benefits on body weight and glucose control. The benefits associated with an increased dietary intake of fermentable fibres are in part due to the way in which our bacteria use them to control levels of intestinal glucose. Foods with modest concentrations of dietary fiber have also demonstrated excellent binding capacity with heavy metal ions which support evidence that blending fruits and vegetables will clearly exceed the capacity of any juice to assist in the elimination of these metals from the body.

The study appearing in the British Medical Journal and appearing online in Harvard School of Public Health investigated how individual fruits and fruit juice affected glucose.

They estimated substitution effects of individual fruits for fruit juice in relation to risk of type 2 diabetes and found that a greater consumption of specific whole fruits, particularly blueberries, grapes, and apples, was significantly associated with a lower risk of type 2 diabetes, whereas greater consumption of fruit juice was associated with a higher risk.

Fiber slows down the release of glucose into your blood stream, preventing blood sugar (glucose) spikes. While people with pre-diabetes and diabetes should be especially cautious if they opt for juice over a smoothie, everyone would benefit from a slow steady raise in blood glucose.

A mass of animal and human data has linked increased fibre intake to metabolic benefits including weight loss, and the prevention of obesity and type 2 diabetes. However, the mechanisms behind these potential benefits have, until now, remained a mystery.

Writing in Cell, a French research team led by Gilles Mithieux investigated whether these positive metabolic effects were related to the capacity of the intestine to produce glucose (known as intestinal gluconeogenesis – IGN) by giving rats and mice a variety of diets enriched with fermentable fibres or propionate or butyrate – which are short chain fatty produced by the gut when bacteria break down fibres.

They found that mice fed a fat and sugar-rich diet, but supplemented with fibres, became less fat than control mice and were also protected against the development of diabetes due to significantly increased sensitivity to insulin.

Intestinal Glucose

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