Sayer Ji – Did you know that a single culinary serving of spices in the form of curry can dilate your arteries, preventing the cardiovascular harms associated with eating common foods?
While spices are thought of mainly as culinary agents for the aesthetic enhancement of the flavor of food, they are also powerful medicinal agents, and in certain respects may actually mitigate the harms of things we like to eat that may not be as good for us as their pleasurable tastes and textures would have us believe.
A recent study published in Nutrition Journal, titled “A single consumption of curry improved postprandial endothelial function in healthy male subjects: a randomized, controlled crossover trial“, brought home exactly this point. Moreover, it reveals that certain culinary formulas, sometimes handed down through countless generations, may have indispensable value for our health. Interestingly, we find this concept echoed in the word recipe itself, whose first recorded use in mid 16th-century French literally means “medical prescription.” Continue reading
AA Michael – Beloved masters, it has been some time since we discussed the cities of light in the higher realms and the wondrous gift that has been made available to humanity. We have observed that many of you, as part of your earthly mission, are actively involved in anchoring the creator light (adamantine particles) within yourselves, into the crystalline grid of the earth, and then radiating the remainder out into the world at large. However, even though discontent, fear and anger abound, the human majority is still not ready to accept the fact that great changes in every area of life on earth are in the making and that time is of the essence.
The Angels – Think of your life like a garden. There are seasons of planting your dreams, seasons of tending and weeding them, and seasons of harvest. There are seasons of rest, and seasons of growth.
Tanaaz –