Emotional Cleansing

Emmanuel Dagher – It’s an honor to connect with you in this way again. We have so much to catch up on, so let’s get right to it.

Did you feel all over the place emotionally throughout most of October? If you did, then you are not alone!

The Sun became super active again last month, emitting solar waves that brought geomagnetic storms into the Earth’s atmosphere, and into our personal auric fields.

How are these solar waves affecting us?

Did you notice how fast the month of October flew by? For many of us, it seemed to come and go in the blink of an eye.

There’s definitely a palpable quickening now of linear time as we know it.

On a personal level, we purged and cleansed another layer of deeply rooted emotional patterns that no longer serve us. Cleanses usually happen in layers, to make it easier for our body and mind to adjust to the amount of light entering our energy field.

We may have noticed that the Earth has also been purging and cleansing, because she too is readjusting herself to operate in higher states of existence.

The Earth is preparing herself to support the rapidly evolving consciousness of all living beings who call her Home.

The preparations that Earth is going through may not always make sense to the human mind, and seem challenging more often than not. However, it is all part of a Divine Plan that is continuing to elevate the quality of all life.

If we become still enough, we can actually feel a new, more mindful paradigm emerging.

There is an important opportunity right now to let go of the old limiting stories we created for ourselves that have prevented us from being our vast and eternal self.

Some of these stories include:

• The idea that we have to operate out of a fear and victim consciousness

• The idea that we only have one soul mate

• The idea that we need the approval of someone outside of ourselves

• The idea that only others can be blessed

• The idea that money and spirituality are separate, or that we are lacking in some way in either area

• The idea that we have to keep hiding and playing small

• The idea that we have to compete with others

• The idea that we are separate in any way from anything or anyone, for any reason

All of these stories, which were created by the mind (out of self-protection), are being placed in a cleansing cycle, to give us the clarity to know which ones we are finally ready to let go of.

As with all cleanses, these ideas may seem more present now than ever. Give yourself permission to feel into them, without judging yourself.

At the same time, in the back of your mind, know that they are not your true essence. They are just a type of protective shield the mind created for itself to feel in control.

This awareness alone will create an opening in our mental and emotional field that allows higher states of feeling and knowing to emerge, so that it becomes easier to detach from the stories the mind likes to create.

Grounding

The energies right now are helping us to feel grounded and stable, especially in regards to our relationship with ourselves, others, and our physical environment.

When we ground ourselves, we instantly align with the present moment. And it’s in the present moment that we operate from our most expanded and empowered self.

Becoming present allows us to transcend the illusions of time. It’s from this space of no-time (a place of nonattachment) that our greatest, most desired intentions can manifest into our experience.

Here are some simple things we can do to feel more grounded:

• Spend more time exploring and enjoying Nature

• Give thanks every day for all that we have

• Walk or stand on the Earth with bare feet (on soil, grass, or sand)

• Fully focus our thoughts and awareness on the present moment

• Let ourselves fully feel our five senses, taking quiet moments to notice the sounds, shapes, colors, tastes, textures, and scents all around us

• Take time every day to enjoy full, joyful laughter

• Look into the eyes of everyone we meet, remembering that they are a reflection of the Universe

At first, the concept of grounding may seem a bit constricting. This usually stems from the idea that the word “grounding” implies having a fixed or inflexible nature.

But really, the opposite is true. By being grounded, we instantly bring ourselves into the flow of the present moment, where again, we are at our most powerful.

It’s in the present that most of our freedom is experienced, because we are no longer bound to the past or the future.

Consciously choosing to ground ourselves in the present moment leads to a life lived from a state of grace, flow, and fluidity.

Flowing Energies

There’s also an energetic doorway opening up right now that will make it easier to be in the flow. It will feel as if we’ve come into a stream of good fortune, however this is simply a confirmation that we are moving out of the need to always be in control.

We may notice that new ideas, opportunities, and experiences will start to reveal themselves to us in the next few days and weeks, that feel like answered prayers.

When this happens, let’s express gratitude that these blessings are showing up. Gratitude is like a blessings magnet, and open us up to receive many more blessings.

A Personal Note

My sweet friend, I would like to remind you that you are a gift of luminous light to the world.

There has never been, nor will there ever be, anyone exactly like you walking this planet again.

Honor and receive these words, my friend, as a gift, as they are a small glimpse into how the Universe has always felt about you. It is one of the most humbling experiences for me to have the opportunity to remind you of the magnificence that resides within every cell and fiber of your being.

So from my heart to yours, thank you.

Till next time,

Miraculously yours,

Emmanuel Dagher is a Guest Writer for Shift Frequency

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Emotional Cleansing – November 2015