Inspire Me Today | September 23 2012
When you laugh with others you can’t help but bounce a little joy back into your own heart. ~ John Dealey
If you want to feel better, here’s a suggestion for you that has worked well for many others: Do more, be more . . . and LAUGH more!
Laughing is healthy.
It helps the body’s immune system, it keeps you healthier, it cures depression, it reduces stress, it induces sleep, it’s invigorating, it’s rejuvenating, it has no unpleasant side effects and laughing is nothing less than a miracle drug!
Laughing is all natural.
It is organic, naturally sweet, and is 100 percent wholesome. Laughter has no pesticides, no preservatives, and absolutely no artificial ingredients.
There are no movable parts, no batteries to wear out, no periodic check-ups required. Laughter has low energy consumption, and yet has a very high energy yield.
Laughing is inflation proof, non-fattening, has no monthly payments, no insurance requirements, it’s theft-proof, non-taxable, non-polluting and, of course, fully returnable.
Laughing is practically perfect.
When you laugh with others you can’t help but bounce a little joy back into your own heart. So, think about your own “daily laughter rate” and make a decision to increase it.
Count it, that’s right, keep track of how often you laugh for a few days and make a conscious decision to increase the amount of laughter you share with others each day.
If you will do this, and keep it up for 30 days, you will be amazed at the increased happiness coming into your life!
Laughter is healthy. Laughter is organic, naturally sweet, non-fattening, no pesticides, no preservatives, no artificial ingredients and 100 percent wholesome. It cures depression, reduces stress and often induces a pleasant, restful sleep. It’s invigorating, rejuvenating and has no unpleasant side effects. Laughter often is nothing less than a miracle in that is totally free, easily shared and brings such great joy to many.
Did you know that children laugh about 400 times a day? No wonder they have so much energy and sound so happy! Unfortunately, by the time we grow up, the average adult laughs less than ten times a day. Perhaps this is one reason why obesity, stress and illness have an increasing impact on the adults in our society.
By learning to laugh more easily and more often again, you can develop a profound and positive effect on your health and well-being. Not only will laughter help you improve your health and increase your longevity, laughing every day will help you enjoy a higher quality of life!
Laughter is practically perfect. There are no batteries to wear out, no movable parts and absolutely no monthly payments. Laughter has low energy consumption, while returning a high-energy yield.. Laughter is non-taxable, non-polluting and, of course, fully returnable.
Have you had your laughter today?
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- The Health Benefits of Laughter (everydayhealth.com)
- Apes enjoy slapstick humor, too (msnbc.msn.com)
- What happened when I tried laughter yoga… (pinkbananashoes.wordpress.com)