Train Your Monkey Mind – Mingyur Rinpoche explains how to train Our Monkey Mind with a simple illustration

https://youtu.be/gUBNLC3JfMw

Our “Monkey Mind”

A Joyful Mind is about the path to true happiness as portrayed through the life and teachings of Tibetan-Buddhist Meditation Master and best-selling author, Yongey Mingyur Rinpoche. Through his example, we learn about the simplicity and practicality of meditation as a powerful tool in discovering the wisdom, peace and joy that is already within us. Visit www.ajoyfulmind.com for more.

Hat tip, A!

SF Source Video 1 Zen Circle World August 2016

SF Source Video 2 Paul MacGowan August 2016

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