Jennifer Hoffman – In the recent video series on beliefs I talked about how they are so important in creating our reality because our reality is created by our belief system. You can find the previous videos at this link. More important than thoughts, words, or actions, beliefs generate the energetic frequency and vibration that we use to create our reality. When those beliefs are grounded in experiences of judgment, criticism, disrespect, and abuse from others, we believe it’s our fault, we shame ourselves and then use that energy to create a shame-based reality.
Since our belief system is a combination of what we have experienced in past lives and our experiences in this lifetime, we have a lot of energetic material to work with. Unless we are very aware of what our beliefs are, they are continuously creating a reality for us that we may not be very happy with. This is especially true when our beliefs are based on shame, from the past or the present, whether that is from us being shamed by others, or us shaming ourselves. Continue reading →