Compassion

How To Transform Pain Into Compassion

~ admin ~ Leave a comment

Transform Pain Into CompassionJafree Ozwald – Try this amazing meditation for JUST a few minutes. It can transform all the pain in your entire life!

When you breathe in, imagine that you are breathing in all the darkness and negativity in your life. Welcome it into your heart. Stop trying to resist it, avoid it or destroy it. That has been taking up all of your energy. As you are breathing in this heaviness, let it be absorbed into your heart before you exhale. And then the moment you breathe out, breathe out golden light.

Breathe out your greatest lightness, your highest joy, love and blessing from your heart INTO the source of the negativity. You’ll soon transform all the darkness in your life with your breath. Continue reading →

June 2022 Energy Update – Lee Harris [Video]

~ admin ~ Leave a comment

June 2022 energy reportLee Harris – The June Energy Update is here! A few of the themes that I’m going to be highlighting this month are:

– Evolving the Past and how that’s showing up personally and globally,

– The Weight of the World and Empathy Endurance – how are you doing with everything that’s going on, on the planet?

– And Timeline Changes and Shifts in This Summer – June Being a Reset Month.

Watch the full Energy Update for more on these and all of the themes. Continue reading →

Shambhala Warrior Prophecy [Video]

~ admin ~ Leave a comment

This was published in 2014 and is exceedingly relevant today. – Gillian

Laura Bruno – I’ve posted Joanna Macy before as she shares this twelve centuries old prophecy, but yesterday’s information about Whole Foods and Monsanto (and by extension all those large, embedded corporations and our sick financial system) reminded me again of this story. Joanna’s portion begins right around the 1 minute mark.

The part that jumped out at me this time was the idea of effective weapons or tools that we can use to dismantle the horrific technology and life-killing aspects of this out of balance world: Continue reading →

The 3 Treasures of Taoism That Lead to a Happy Life

~ admin ~ Leave a comment

compassionPaul Lenda – In Taoism, there are three qualities of life and self that Lao Tzu has called treasures. I’m not talking about jing, qi, and shen, which are treasures in themselves but are different types of energy. The three treasures I am referring to are simplicity, patience, and compassion.

As Lao Tzu said in the Tao Te Ching, “I have just three things to teach: simplicity, patience, compassion. These three are your greatest treasures. Simple in actions and thoughts, you return to the source of being. Patient with both friends and enemies, you align with the way things are. Compassionate toward yourself, you strengthen your connection with all beings in the world.”

Let’s break this down and look at each treasure individually. Continue reading →