“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” -Rumi
Jafree Ozwald – One of the most common questions people ask me is “How do I stop having negative thoughts and feelings?
As you know, holding onto a negative emotional state will keep you from manifesting what you truly desire because it holds you stuck in a lower vibrational place.
Negative feelings arise because they are trying to push you into a higher positive experience. Each feeling is trying to ignite your spiritual path and help you to grow exponentially The problem in life occurs not when you have a negative feeling, but when you resist the experience of it. Continue reading
The Angels – You live lifetimes within each day. Within each day, you can experience the gamut of emotions. You may have predominant feelings that seem to overshadow all else, but in truth, if you pay attention, you will find moments that cover a spectrum of emotions.
Jafree Ozwald – This heart meditation exercise is extremely simple, yet produces profound and powerful results. If done correctly, you’ll experience a profound state of deep peace and an expansive joyful sensation in your heart that penetrates every cell and fiber of your being in a matter of minute! Here’s how you do it.
Owen K Waters – Whenever you step firmly into heart-centered consciousness, your awareness immediately becomes more connected to your inner source of intuition. Through intuition, you become aware of information about people, places and events that springs from the essence of those people, places and events. This information is not delivered through the outside senses, although it may unfold within you at the same time that you receive sensory information. 
Jafree Ozwald – Dream Dialoging is a powerful tool that can help anyone manifest their Dream Life. A Dream Dialog is a conversation with someone (or yourself) out loud where you talk about what you most want to manifest as if it has already happened. It is harnessing your imagination to act and feel as if you have already accomplished one of your dreams. It is super fun to do with a partner on a 20-30 minute walk. You take turns talking about how your dream/goal or desire JUST manifested for you. Speak in an excited voice as if you just won the lotto jackpot yesterday!!