The Health Benefits Of Peaches: Weight Loss, Heart Health, And More

peachOnTreeElizabeth Renter – Characterized by fuzzy skin and a large seed or pit in the middle, peaches are a deliciously unique fruit which offers a a wealth of health benefits.

You can find peach trees in nearly all temperate countries now, but they are native to North-West China, near the Kunlun Shan mountains. They received their name Prunus persica from their voyage to Persia, where they were cultivated on their eventual journey to Europe. Now, you can find them in grocery stores and farmer’s markets all over the world. Continue reading