Woo-Woo to True-Woo

Woo-Woo to True-WooDavid R Hamilton, Ph.D. – There’s a dictionary definition of woo-woo. It goes like this: “Unconventional beliefs regarded as having little or no scientific basis, especially those relating to spirituality, mysticism or alternative medicine.”

While having a conversation about my intention to write a book about woo-woo topics that would present some of the evidence in support of them, a friend of mine referred to things like reiki, energy therapies, even meditation and visualisation as a “load of bollocks.” Continue reading

Spiritual Practices to Radically Deepen Your Experience in Nature

Spiritual Practices to Radically Deepen Your Experience in NatureLissa Rankin – After five days on safari in South Africa with my mother on her “bucket list” trip, I felt inspired to write about my practice of interfacing with nature as an oracle, using my safari experience as an example. I shared my practice with several of the safari guides and park rangers I met, and after speaking to them, I wanted to offer a few more opportunities that can help you spiritualize any experience in nature, whether you’re on safari or just going for a hike in the woods.

Not everyone can experience the immense luxury of flying across the planet to go on safari when you’re intending to have a spiritual connection in nature. My mother and I are acutely aware that we are among the privileged few who have the opportunity to do so (with so much overflowing gratitude to those of you who helped fund my mother’s dying wish. Thank you! Thank you!). Continue reading

Earth’s Ascension Timeline Speeds Up

5D Shift: Earth's Ascension Timeline Speeds UpOpen – For anyone at all concerned with the bigger picture of the Shift and what’s really going on, if you’re wondering what the real timeline is and how much we have left, then this 5-minute video below is absolutely essential today.

Take a quality 5 minutes out to watch, and then for sure, you’re going to need to take some deep breaths and to process through. It is hard-hitting. Watch the video then jump right into the inquiry with me so I can help you soften the blow… Continue reading

Anapanasati Meditation & Cosmic Consciousness

breathUlonda Faye – Have you tried various forms of meditation, and yet still find yourself searching for that one method that works for you?

If you have not tried Anapanasati meditation, this could be it for you. It is truly simple, yet deeply powerful and transformative.

The word Anapanasati comes from the Pali language, and it literally means “to direct one’s total attention and awareness only on one’s normal, natural breathing process.” Continue reading

Dealing with Incessant Thought-Chatter

The Voice Inside Your HeadSteve Taylor, Ph.D. – When did the voice inside your head start talking? I became aware of mine at about the age of 15. Up till that point, I had been a very happy and carefree child, but in a short space of time, I became acutely self-conscious and socially awkward.

There was a commentator inside my head, observing and criticizing my actions. My behavior could no longer be spontaneous or natural, because I was thinking too much. At night, I sometimes found it difficult to get to sleep, because there was so much “thought-chatter” inside my head. Continue reading