Sleeping With The Light On? Welcoming Depression, Obesity, And More

Natural Society | August 31 2012

Do you have a habit of falling asleep with the television on or with the lamp shining on your face? Research shows even a little bit of light at night can have terribly negative effects on your health. By cutting out as much light as possible, you could reduce your chances of depression, obesity, diabetes, and even cancer. Sounds like a convincing argument to stop sleeping with the light on.

Stop Sleeping with the Light On

According to Mercola, numerous studies support the need for complete darkness when we sleep. It encourages the body’s natural rhythms and reduces the chances of illness.

Much of this has to do with the production of melatonin, a hormone responsible for sleep and wake patterns, and mood regulation. Your body produces melatonin at night and especially after a day where you were exposed to bright light, like sunlight. Decreased production of melatonin, whether due to lack of sunlight exposure or too much light in the evening hours has been related to depression especially in SAD, or seasonal affective disorder.

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In The Grip Of Emotion

Spacemuffin | March 1 2012

EarthThe night time we experience on earth is part of the duality imposed on this planet, and the Moon is the dim light that has shone in that darkness. While she is pretty, she is neither benevolent, nor consistent, nor trustworthy.  She is superficially the reflection, and the guardian, of the fluctuating and inconstant emotional nature of man.  She has held her place as earth’s satellite to effect and trigger, restrict and impose the emotional patterns of those who incarnate here, so that through experiencing karmic events, they would be locked into repetitive and cyclical emotional responses, lifetime after lifetime.

Another part of her purpose was to assist in the role of keeping humanity in a perpetual state of emotional imbalance, which would further assist in keeping humanity locked into the emotion of fear, and harnessed in petty emotional conditions which would not allow the inner condition of love to anchor and flow.  If this love energy was anchored by all individuals, it would have the power to alter earth, the entire human condition, space, and all manifested creation. It would increase vibrations and take all to higher dimensions of being, because the transformative force of love is not just an emotion, but the inner power that exists within each of us that is the spark of life and all creation

Take it as sounding harsh, if you will, but as Faust requested an angel who was quicker than human thought, so too have our emotional natures been in a state of hyper flux, being at the mercy of unwanted thoughts which flash like shooting stars across uncontrolled minds on a second to second basis.

For those who say they will miss the Moon in the New Age, there may still be some insights to be gained.  For those who say they will miss the night sky, with its starlight and Moonlight, imagine the sky with the stars, but without the darkness.  Because it can be no other way on the new 5th dimensional earth, where there will be no seasons, no night time, and no Moon, as we will gain yet another Sun, so that light will be seen and felt all around.  For duality to finally leave the earth, darkness must also be eliminated.

The beauty of the Moon is only a mystifying trance that blocks truth and subdues humanity, while they ride around on the emotional roller coaster ride through time.  The best we could hope for, from her, was to help lead weary travellers home through the dark, on those dreary nights when their travels did not end with the sunset.  And even then, we could only hope she was happy with the zodiac sign she was occupying, otherwise she would wreak havoc on them, and send them travelling in circles, taking them right back to where they started.  Or worse yet, let loose her jackals, and other terrors on them. There are many accounts of events such as these which people discredit and pass off as delusions.   But illusions, and delusions, are precisely what she holds dominion over.

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