“May you reclaim all pieces of yourself and shine your wholeness to all corners of the world. May your being cocoon and transform into the butterfly of gold you always were and were always meant to be.” K Gallanti

There can be occasions in which situations can be so stressful to the point where one begins to break apart. This can be high conflict situations, karmic testing experiences, abusive dynamics with others or any situation that pushes us to the brink of our endurance. We all have a limit as to what we can withstand and when that limit is reached, we start to fragment. Children are particularly vulnerable to this, as their energy structure is still very delicate. But adults can break too, shattering under pressure, slipping into chaotic states or even having a nervous or physical breakdowns. There are systems in the body (adrenals, nervous systems, energy bodies) that can only take so much upheaval, after which they begin to also fall apart. We are tough beings, but we also have limits. Recognizing where those limits are and pulling back our energy for repair when nearing breach, is an important self-preservation move. Not having that self-preservation point, is often a sign of early experiences of neglect, where the child was not taught to take care of itself in appropriate ways.

In extreme times (and many are reporting going through extreme times, as we navigate the last stretch of the Pluto-Uranus energies, now inching towards their March grand finale), it is important to remember who you are energetically. Cut all energetic cords between self and the discordant situations or people, if any are part of the equation. Re-call all your light to yourself. Call back all the parts of the self that have been scattered from the stress or the pain. Call them back to the center and to the core of your being. Continue reading →