Today we hear a lot about people who have become addicted and are seeking ways to change their lives for the better. People can be addicted to things such as drugs as well as to behaviors such as gambling.

Addiction can affect anyone, which is why it is so critical to recognize the signs. If we have communities supporting us, we will find that we can kick our addictions to the curb.

What Is Addiction?

Addiction is an illness defined by a persistent and intense desire to participate in specific behaviors, despite significant harm and other negative consequences. The key trait of addiction is continuing to do something even though it is negatively impacting our lives. For example, there is a difference between occasionally having a glass of wine at a fancy event and drinking so much that every morning is in a fog. Continue reading →